14 Ways to Stay Fit and Healthy

A healthy lifestyle should be a part of who we are. Physical activity can help you live a better and happier life, regardless of your age, according to a wealth of scientific research.

Do you want to live fit and healthy?

These posts may help you to achieve a fit and healthy life!

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Leverage Your Finances: 3 Strategies to Build Generational Wealth

“I want to be a millionaire!” This is a statement that transcends race, culture, gender and age. However, the question is, “Are you willing to use the proven strategies to have that millionaire status?” The amazingly fabulous thing about it is, it is within your reach. Here, I share 3 proven strategies to help you build generational wealth and get you on the road to become a millionaire within one year! For almost ten years, I have studied entrepreneurial women who participated in my “Females are Fabulous Empowerment Conference” who have become millionaires. These women are no different than you and I, except they created a plan and followed it. Now, I have created three strategies that have me on track to be a millionaire in 2022. My goal is to bring 1000 women with me. All may not make it in 2022 with me, but those that do will be provided a platform to share their journey with others. We will bring in 2023 as millionaires in New York City! Here are the three strategies. NAME IT AN

The Powerful Benefits Of Mentoring

Mentoring allows people to learn from one another, allowing for the transfer of skills and knowledge. The goal of mentoring is to enable mentees tap into the expertise of those with more experience than them and learn more quickly than they would on their own. It's also a chance for them to expand their network and meet with leaders rather than just their peers. By reading this post, you will see the powerful benefits of mentoring. Cronin, N. (2019, November 23). The powerful benefits of mentoring. The Powerful Benefits Of Mentoring | Guider Blog. Retrieved December 6, 2022, from https://www.guider-ai.com/blog/mentoring-benefits Read more >> As Essence of a Lady's Mission is to Educate, MENTOR, and Empower youth, specifically school-age girls and boys, to develop leadership, career, and social skills for successful transition from high school to college or entrepreneurship through the philanthropic support of adults through developmental programs, field trips, and special

Family engagement in mentoring programs

Children who are involved in their families feel more a part of their families, communities, and caregivers. Children who are connected experience safety, security, support, and readiness for learning. Sociable adults. The involvement of the family fosters a sense of belonging and community among parents and other caregivers. By reading this post, you will learn why family engagement efforts can be helpful for mentoring programs. Rymanowicz, K., & Schulz, J. (2022, January 21). Family engagement in mentoring programs. Early Childhood Development. Retrieved December 7, 2022, from https://www.canr.msu.edu/news/family-engagement-in-mentoring-programs Read more >> As Essence of a Lady's Mission is to Educate, MENTOR, and Empower youth, specifically school-age girls and boys, to develop leadership, career, and social skills for successful transition from high school to college or entrepreneurship through the philanthropic support of adults through developmental programs, fiel

The Fabulous Life of a Fabulous Female!

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